I'm going to show you could use foods like this to get amazing results!!
Ah.. thank goodness you are here!! I've been waiting for you. Watch my video and I'll tell you why!!
This is the class I highly recommend to anyone who wants to better their life, aesthetic, and fitness goals.
Who is it for? Anyone! Dancers, aerialists, competitors, health seekers, regular people of course!!
I will debunk the diet myths of social media, I will save you over 6 months of MISTAKES so you can get results immediately. You will lean how to master your macros, the HOLY GRAIL. What about sugar? Is it evil? What about veg/vegan? You sure can! Plus.. You will learn to fuel your workouts to achiveve next level strength, energy and physique results. You will also receive your own personalized set of macros based on YOU. You will also receive my ebook Learn IIFYM $99 for 90 min class. Saturday and Sunday 10 am CST /8am PST Monday: 12pm CST/10am PST 7:15pm CST/5:15 PST Wednesday 7:15pm CST/5:15 PST
Are you fueling your workouts? No? Wait, WHAT? Did you know that if you are not fueling, you are losing ground on your results? The 45 min class will teach you
why we fuel
what to use for fuel
how to maximize your energy, even if you train multiple classes.
how to eat on competition day More importantly, I will show you exactly what not to do but what every pole dancer does!!! This class is imparative and a total game changer for goals. Do not sleep on this class!!! These 45 minutes will change your pole practice. You must have a basic knowledge of macros. If you have questions reach out.
$40 for 45 min class. Saturday and Sunday 12 pm CST /10am PST